Burn, baby, burn…

Burnbabyburn

Two hours of cardio…..

and an hour plus lifting daily…. This old man is tired, soaking blisters in epsom salt, dry needling tendonitis to hold the bod together. Seven meals a day and gallons of water, sleep deprived…. But DAMN it feels good to be on that show grind again!

 

Brian

Back on that grind!

 

workout

Been a year and a half, two surguries, time to get back in that show prep groove! T minus 10 weeks and counting….