2 weeks till state and 19 days till masters nationals. GRIND.
Late workout but gotta do it. Excuses = LAST PLACE.
Dinner with brother! Long overdue catching up time.
I think the seasonings ReadyFitGo : Healthy take away puts on their salmon make it the best salmon I’ve had to date….to include Ocean Prime and Capital Grille.
and an hour plus lifting daily…. This old man is tired, soaking blisters in epsom salt, dry needling tendonitis to hold the bod together. Seven meals a day and gallons of water, sleep deprived…. But DAMN it feels good to be on that show grind again!
This girl just departed the world of pageantry as 2013 Miss Colorado to enter the fitness world and Stevee Kay rocked the prejudging! Killed it with flair and stage presence! Thanks goes out to posing & prep coach Melissa Lorenzo who was A-mazing! Head coach Brian Firkins made the entire thing happen. …. And I […]
Earlier today, a chance NPC competitor reunion, all picking up bulk orders! So good to see great friends Stephanie Mola, Michael Lee & Rachel Fisher walked in moments later!
These shirts are premium quality and fit AMAZING…lol..make me look in better shape than I really am! Mass Monsters, the male counterpart to the Fierce line! And the graphics are COOL.
Best thing to ever happen to a competitor… Bulk food from Ready Fit Go!
Been a year and a half, two surguries, time to get back in that show prep groove! T minus 10 weeks and counting….
Looks great! $26.75. Back toReadyFitGo : Healthy take away for me!
Lemon garlic tilapia & asparagus. This is what I ate 3 times a day before my last NPC shows…. There’s nothing boring about it when its made by Ready Fit Go! I’d eat this recreationally! It was great. Dieting made easy, show prep made enjoyable…. Well played, Ready […]
Another amazing shoot with the famous and ultra talented Brett Seeley! This one took a lot of guts, admittedly a very new experience for me- but the result is pure art!
Shooting again with one of my favorite photographers and creative masterminds, Dustin and Natalie Sheffield of DSP Active. This time, a country western blend with Americana. This shoot was such fun to produce! Special thanks to Alicia Tait, who supplied the horses, location, and her angelic smile to make this shoot complete. The resulting images […]
Finally getting around to posting stage pics. Toughest competition I have ever stood against, kudos to the amazing athletes on stage. Special thanks to my sponsors: ReadyFitGo : Healthy take away for meal prep, total lifesaver. Max Muscle Nutrition Denver for the best supplements and undying support. Action Spine & Sports Medicine for holding this […]
I was approached by a photographer whom I had never truly known, worked with, or even seen his work, but I “went for it”. The experience was amazing – fast, efficient, organized, sets pre planned and lighting preset, highly creative and a joy to work with. As we shot and I previewed, I saw his […]
I have been honored by the invitation to the headquarters of Max Muscle Sports Nutrition in Orange County, Calif for an exciting shoot with 4 other finalists from this year’s MaxFormation top 10! Like living a dream I never thought I’d see after 13 years of being overweight, can’t believe this is happening to ME!
This is the old me. This was me, before I began training on Jan 2, 2013. I was a physical disaster. I wore a 38-40 inch waist, which spoke nothing of the far larger belly I carried above my waistline. I couldn’t perform most crossfit type exercises, it was physically impossible. In fact, to my […]